BLT Salad

BLT Salad

Courtesy of National Pork Board 4 Servings • 10 Min. Prep Time • 8 Min. Cook Time


12 slices crispy cooked bacon
4 c. shredded Romaine
16 sun dried tomato halves
8 oz. fresh mushrooms, thinly sliced
4 Tbsp. olive oil
3 Tbsp. red wine vinegar
1/8 tsp. sugar
salt and pepper to taste
1/4 c. green onion


1. Coarsely crumble bacon and set aside.

2. In large bowl, toss together romaine, tomatoes and mushrooms.

3. Whisk together olive oil, vinegar, sugar and seasonings; toss with salad mixture and divide evenly among four dinner plates. Top each salad with some bacon and sliced green onion.

* Recipe and photo courtesy of National Pork Board. For more recipes visit:


Calories: 280; Total Fat: 24g; Cholesterol: 15mg; Total Carbs: 10g; Protein: 9g; Sodium: 320mg;

Wine Pairings:

Beaujolais, Riesling/Rhine, Sangiovese